Four Month Nature Based Parent and Child Mindfulness Programme
Woodland on the outskirts of Mullingar
March - June 11AM - 1PM GMT
Suitable for children aged 4-12yrs
Nourishing the senses and immersing in nature
Mindful Nature Connection - Parent Child Workshop
Woodland on the outskirts of Mullingar
December 18th 11AM - 1PM GMT
Suitable for children aged 5-11yrs
Nourishing the senses and immersing in nature
Four Month Nature Based Parent and Child Mindfulness Programme
Woodland on the outskirts of Mullingar
March - June 11AM - 1PM GMT
Suitable for children aged 4-10yrs
Nourishing the senses and immersing in nature
Explore with Mini Mindfulness Creativity and Nature based fun
Woodland on the outskirts of Mullingar
Saturday 11th December 2021 11AM - 1PM GMT
Suitable for children aged 5-10yrs
Nature Based Parent and Child (5-10yrs) Mindfulness Workshop: Nourishing the senses and immersing in nature
Explore with Mini Mindfulness Creativity and Nature based fun
Woodland on the outskirts of Mullingar
Sunday, 21st Nov 2021 11AM - 1PM GMT
Suitable for children aged 5-10yrs
Nature Based Parent and Child (5-10yrs) Mindfulness Workshop: Nourishing the senses and immersing in nature
Explore with Mini Mindfulness Creativity and Nature based fun
Woodland on the outskirts of Mullingar
Sat, 23rd Oct 2021 11AM - 1PM GMT
Suitable for children aged 5-10yrs
Nature Based Parent and Child (5-10yrs) Mindfulness Workshop: Nourishing the senses and immersing in nature
Explore with Mini Mindfulness Creativity and Nature based fun
Woodland on the outskirts of Mullingar
Sun, 16th May 2020 2PM – 4PM GMT
Suitable for children aged 5-10yrs
Nature Based Parent and Child (5-10yrs) Mindfulness Workshop: Nourishing the senses and immersing in nature
Explore with Mini Mindfulness Creativity and Nature based fun
Woodland on the outskirts of Mullingar
Sun, 25th October 2020 2PM – 4PM GMT
Suitable for children aged 5-10yrs
Nature Based Parent and Child (5-10yrs) Mindfulness Workshop: Nourishing the senses and immersing in nature
Explore with Mini Mindfulness Creativity and Nature based fun
Woodland on the outskirts of Mullingar
Sat, 19th September 2020 2PM – 4PM GMT
Suitable for children aged 5-10yrs
Nature Based Parent and Child (5-10yrs) Mindfulness Workshop: Nourishing the senses and immersing in nature
Explore with Mini Mindfulness Creativity and Nature based fun
Woodland on the outskirts of Mullingar
Sun, 23rd August 2020 2PM – 4PM GMT
Suitable for children aged 6-12yrs
parent/child nature based mindful workshop. This session will focus on nourishing the senses and immersing you and your child in nature in a fun, creative and mindful way. This session will explore the senses – sight, touch, sound, taste, smell providing grounding, calming soothing experience to the body. This session is specifically for one to one time. Bookings for parent/carer and child or child and two parents is 25e. Then 2 parents and 2 children is 35e.
Explore with Mini Mindfulness Creativity and Nature based fun
Woodland on the outskirts of Mullingar
Sun, 23rd August 2020 11AM – 1PM GMT
Suitable for children aged 4-6yrs
Its exciting to be going back to the woods on 23rd Aug with a group of 4-6yr olds and their parents/ carers! This 2 hr session will include nature based games, mini mindfulness practices, free play and creativity. It will be a time where you can slow down with your child and nurture through nature. This session is specifically for one to one time. Bookings for parent/carer and child or child and two parents is 25e. Then 2 parents and 2 children is 35e.
Squirrel Time: Nature Based Parent-Child Mindfulness 4-12yrs
Woodland location on the outskirts of Mullingar
Sunday 29th September from 2PM to 4PM
Suitable for children aged 4-12yrs
Autumns a Time to stock up, nurture ourselves and connect with your child! As we go through the woods you and your child will be guided through a 2hr experience that will include mindful practices, playfulness, and creativity.
Offering: 25e ( total child and parent) (second parent welcome and goes free)
Early bookings advised as Limited spaces with small group.
Space is booked upon payment
Explore with mini-mindfulness
Woodland location on the outskirts of Mullingar
Sunday 29th September from 11AM to 1PM
Suitable for children aged 3-5yrs
A time to slow down and connect with your little one! As we go through the woods you and your child will be guided through a 2hr experience that will include mindful practices, playfulness and creativity.
Offering: 25e ( total child and parent) (second parent welcome and goes free)
Early bookings advised as Limited spaces with small group.
Space is booked upon payment
Slow Down Sunday - Parent + Child Mindful and Fun Moments
Woodland location on the outskirts of Mullingar
Sunday 11th Aug from 11AM to 1PM
Offering: 25e for a child and parent Suitable for children aged 4-12yrs Limited spaces with small group.Space is booked upon payment
Start the summer holidays with a Slow Down Fun Sunday!
As we go through the woods you and your child/children will be guided through a 2hr experience that will include mindful practices, playfulness and creativity.
Slow Down Sunday - Parent + Child Mindful and Fun Moments
Woodland location on the outskirts of Mullingar
Sunday 7 July from 11AM to 1PM
Offering: 25e for a child and parent Suitable for children aged 4-12yrs Limited spaces with small group.Space is booked upon payment
Start the summer holidays with a Slow Down Fun Sunday!
As we go through the woods you and your child/children will be guided through a 2hr experience that will include mindful practices, playfulness and creativity.
Circle of Security Parenting Program
Columb Barracks Mullingar
Mon 25th March from 7PM - 9PM
8 Weekly sessions
Would you like to …
• Help build your child’s self esteem
• Understand more about your child’s emotional world and learn to read his/her signals and needs
• Support your child to successfully manage emotions and regulate his/her behaviour
• Build on your own wisdom and desire for your child to be secure
Circle of Security Parenting Program
The Littlejohn Center
Thurs 13th Sep 7PM - 9PM
8 Weekly sessions
Would you like to …
• Help build your child’s self esteem
• Understand more about your child’s emotional world and learn to read his/her signals and needs
• Support your child to successfully manage emotions and regulate his/her behaviour
• Build on your own wisdom and desire for your child to be secure
The Value of Play
Mullingar Library
18th Nov at 10.30 – 11.30
This is a talk about free play. It will explore play from an evolutionary perspective and focus on the importance of undirected free play for our children in today’s busy society. Briefly social and emotional development in the context of play will be covered. Booking is essential – cathy@play therapy.ie
Welcome Morning
The Littlejohn Center
7th Nov at 10.30 – 11.30
I now have practice in the Littlejohn Centre. The centre itself is one that has huge respect for children and family. It is an osteopath lead clinic but many other professionals work there ie: psychotherapists, nutritionist, yoga instructor, gentle birth instructor are to name a few. There is an emphasis on the whole health of the individual. The ethos is of non-violence. I am delighted and very excited to be a part of this centre.